"... This is an excellent way to start your day and put you in a great mood for work. You will already start the social side of you so when you get to work you won’t feel like such a grouch. If you do not have time in the mornings to meet with someone or any other time of day you should try to find the time to talk to someone on the phone.

You might have a best friend you can call and talk to or a family member...."